Health Wellness & Nutrition Coaching-Personal Training-Yoga & Breathwork

Support for Your whole health is the key to sustainable change

Clinics in Manchester Sale Altrincham and Hale Cheshire

Are you over 40 and feel that it's time to take control of your overall health? Do you feel overwhelmed and don't know where to begin? Are you tired of temporary solutions and the overwhelming influence of the diet culture?

Then it's time for you to take control, and I am here to support you.

Take the FREE Blood Sugar Balancing & Health Score Questionnaire

"It doesn't matter where you are. I am here to support you in every aspect of your health – emotionally, spiritually, and physically. In a purpose-built private space with no distractions, it's a safe place for you to become the person you want to be, not who the world wants you to be. Now is your time."

"Are you ready to start living your best life with fun and authenticity? There are no gimmicks, quick fixes, or shortcuts when working with me. So if you are ready, book a FREE authentic full taster session with me now. Zero sales pitches, just a safe space for you to get to know how I can help you on your journey to whole health over 40."

What are you waiting for!

Book Your FREE Gift Session Here

Not ready for a full session yet? Book a virtual coffee to meet me and ask any questions.

I am a health, wellness, and nutrition coach, as well as a cosmetologist, yoga teacher, breath coach, and personal trainer with over 25 years of experience in the holistic wellness field. I am passionate about breaking free from toxic cultures such as diet culture, drinking culture, beauty culture, and toxic positivity. If you're ready to live your healthiest life and prepare for your later years, there's no better time to start than now. Working with me won't be easy, but it will be enjoyable and genuine. You don't have to give up the things you love to improve your overall health, and I can show you how.

What are you waiting for!

Book A Virtual Coffee with me Here

Services at Glolife Integrative Health Clinic

Support with your whole health over 40

Health Wellness & Nutrition Coaching

Yoga & Breathwork Classes (including Yogasize)

Personal Training Sessions (Coming Soon)

Book Classes Here

"Listen to the podcast 'Uncharted: Unfiltered Conversations for Whole Health Over 40'."

"If you're 40 or older and considering embarking on a health and wellness journey, this podcast is tailor-made for you. It offers genuine, engaging support for making sustainable changes to improve your emotional, spiritual, and physical well-being. The podcast provides insightful guidance specifically designed for individuals starting out on their health journey."