What is a Health & Wellness Coach?

Are you curious about the field of health coaching? are you simply on your own health journey (and have wondered if you should work with a health coach), I’ve got you covered.

In my latest video, I talk about what a health coach is and what we do, why we need health coaches in our modern world. You can check it out by clicking the thumbnail below:

I specifically address some common questions:

  • what is a health coach?
  • why do we need health coaches?
  • what is the difference between a therapist and a Health Coach
  • is health coaching the right path for you?

I’d love you to check it out! And let me know what you think!!

In the video, I also mention the free downloadable guide to start you on your journey to whole health you can get your copy HERE

P.S. If you want to learn more you can join the community or check out my signature program The Vibrant Life Project

I'm Gemma Sanda

I am a solo mum turned entrepreneur and I help people with their journey to whole health

"I am dedicated to helping people lead a vibrant life, regardless of their starting point. During my twenties and thirties, I experienced economic and financial abuse, which limited my opportunities. Although my health was a priority, the conventional healthcare system was unable to provide me with the support I needed to fully recover and grow. As a result, I explored alternative modalities and gained valuable knowledge that I now use to help others.

Through my organization, Glolife, I curate various events, workshops, and retreats throughout the year, many of which are connected to my favourite charities, SEA and TDAS."

Leave A comment and let me know what you think of the episode below



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